Fleet Feet's No Boundaries 5k Training Fall Program begins October 2!

"What an incredible journey! I went from a 43 year old woman who had never run a day in her life to a woman running a 5K in 33 minutes. I LOVED your program. It motivated me and gave me the confidence to believe I could be a runner. Thank You!" -Penny W.

"I just wanted to say thank you for the inspiration to enter this 5k. My only goal was to run the entire thing without walking. After the initial 1 mile run of 1min on/off I can't believe that I just ran 3 miles nonstop in just 10 weeks!!!" - Laura G.

"I wanted to pass along two things that happened to me over Memorial Day that show how your program got me from "two babies and no running in the last 3 years" to confidently able to run a 5K and looking forward to training for a half marathon this fall.

First, I ran for 34 minutes straight on the beach... and felt great.
Second, I was getting a massage and the massage therapist said four beautiful words, "Are you a runner?" Eureka! That probably means I need to stretch better, but nobody would have asked me that 8 weeks ago." - Alissa

 Click here to watch a short video that shows an overview of what our No Boundaries Program is all about.

Fleet Feet Sports Bend's New Balance No Boundaries Program is a training program designed to help those who want to run or walk a 5k for the first time - or for the first time in a while.

Are you just getting started and might need a little help? Do you start exercise programs but lose motivation?  This program is a lot of fun and a great way to get in great shape this summer!

Group Runs: The group will meet to run or walk every Saturday at 8:30 a.m.

Dates:  The Summer program meets on Saturdays from July 24th through September 11th.

What will you get for your participation?

• Personal coaching with weekly coached runs and weekly emails
• A personalized training program
• Great camaraderie
• New Balance Technical Running Shirt - $30 value
• This program is open to runners and walkers.  We have a walking-only group during the program as well as different levels of running groups so that you are comfortable with the people you are exercising with.

• This program is open to ALL fitness levels!! No matter what your experience is, this is a comfortable, non-intimidating, fun group environment for everyone.  We work hard to make sure that everyone enjoys the program. 
• To read the Bend Bulletin article about our Spring, 2009 No Boundaries program, click here.

Cost: Registration is $75.00

Online registration is available now! - Click here to register.

We can honestly say that No Boundaries is the most fun thing that we have done as a store. We have been so lucky to have such great groups of participants signed up! It has been so fun getting to know everyone and to see the amazing progress they have made.

During the summer, 2010 program, we are offering attendance awards so you get prizes for sticking with it. (Hey, everyone needs a little incentive sometimes, don't they?)