If You Have Any Questions Please Feel Free To Contact Us
Monday Evening Strength Training
1hr Workout with Thin Lizzy Athletics - Mondays at 6:30pm (starting February. 17th)
Classes are just $5 per session, or purchase a 10 session punchcard for $45, and get your 10th session FREE!
Certified fitness trainer, Liz DuVall leads these 60 minute classes that combine moderate to high intensity cardio, body weight exercises and yoga to promote conditioning and over all physical well-being. These classes are open to all fitness levels and are appropriate for anyone looking for a challenging workout in a fun, safe, and encouraging environment!
Wednesday Group Runs
Wednesday night group runs leave at 6:00
Come join our FREE Wednesday Weekly Runs - All are welcome!
We usually run 3-5 miles and have several pace groups to accommodate any running level. These are mellow runs and NO ONE should be intimidated. We would just love to have you come out and join the fun and learn some new running routes.
Wednesday Night Roller Yoga
Wednesday Night Roller Yoga will be held at 7:00pm
A new "twist" on yoga. Cool down from the Wednesday night run or just drop in for a FREE class. The focus is on proper use and techniques of foam rollers with yoga inspired stretches.
Thursday Night Growler Runs
Come join our FREE Thursday Night Growler Runs - 6:00 pm
We leave Fleet Feet for a 3-5 mile run and have several pace groups to accommodate any running level. Upon return we will crack open a growler of local beer, courtesy of Growler Phil's, to celebrate your commitment to fitness.
Saturday Morning Runs
Saturday Morning group runs leave at 8:00am
Our Saturday group runs are FREE, informal, and open to everyone.We run between 5-9 miles and are happy to accommodate any pace group.
* We post our plans for the Saturday run on our facebook by midday Friday. If you're not on Facebook feel free to give us a call (541) 389-1601