Trail Running 101 is now underway!

Trail Running 101 is a fantastic summer running program!  Fleet Feet Bend is proud to be the official training program for the Xterra Trail Races on September 18th, 2010. 

Hit the trails and train to run either A 10k or A Half marathon with a fun group!

Details of the program:

*Program meets Sunday mornings at 8 a.m.
*Program runs for 8 weeks, July 25th through September 12th.
*Meet at different beautiful trails throughout the course with your running coaches.
*You will receive a schedule to follow to help you train during the week.
*You will receive weekly emails.
*Information sessions will cover topics to help you get to your goal, train safely on trails and avoid training injuries.
*You may switch between the half marathon training group and the 10k training group throughout the program if your fitness goals change.
*Free technical running tee ($30 value) included

Information night: Tuesday, July 20th at 6 p.m.  Stop by this evening to meet your coaches and pick up your coupon book.

Half Marathon program: This will be a fun training group and a good chance to get on the local trails with a group to train for the Xterra Half Marathon

10k program: This program is for anyone who wants to run their first trail 10k or for experienced runners who just want motivation to train for a 10k on beautiful trails with a great group.

Registration

*Cost is $75 for both programs. Registration fee does not include race entry fee or national forest pass that is needed for parking at trailheads.

Online registration is available now.

This program does have a maximum capacity and we do expect the program to fill up so sign up soon if you would like to participate.

The Xterra Trail Race in Bend in September is on the Deschutes River Trail under a special use permit from the Deschutes National Forest.